Try Laughter Yoga

May 19 2:00pm

The Las Palmas fitness department invites residents and prospective residents to try Laughter Yoga, a new practice that uses laughter as a form of exercise. Yoga breathing techniques are integrate with intentional laughter practices, resulting in many benefits to physical and emotional health. Participants live more joyfully and are better able to cope with the everyday stresses of life. No yoga mat is required, and healthy refreshments will be served. To reserve your spot, please call 949.273.4485 or email RSVP@LasPalmasLaguna.com.

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