Community Spotlight: La Vida Real

People who have worked hard, secured their futures, and fulfilled their responsibilities should enjoy a retirement marked by comfort, convenience, and high-quality care. Older adults looking for a San Diego senior living community should check out La Vida Real, owned and operated by SRG Senior Living. This El Cajon senior living community offers a great location, high-end services and amenities, and plenty of opportunities for a healthy, active retirement.

Location of La Vida Real

La Vida Real is located in El Cajon, approximately 17 miles from San Diego, California. The senior living community spans 11 acres of beautifully landscaped gardens and features Spanish-style architecture amidst the rolling hills of sunny Rancho San Diego.

The community is conveniently located near shopping, entertainment, and dining options. Major hospitals like Alvarado and Grossmont are just minutes away. El Cajon itself is a city with plenty of attractions to keep residents engaged and entertained, including performing arts centers, museums, organic gardens, and heritage centers. Additionally, Gillespie Field Airport provides a convenient travel gateway and hosts an annual airshow.

El Cajon is blessed with good weather year-round. Temperatures rarely dip below 35°F or rise above 96°F. Summers are short and usually clear, while February, the wettest month, experiences fewer than six days of significant precipitation.

Explore La Vida Real

This San Diego senior living community features ornamental fountains, bougainvillea-covered trellises, courtyards, arched doorways, and Spanish-inspired architecture — all offering daily visual enjoyment. La Vida Real’s picturesque surroundings encourage seniors to be active and engaged.

The retirement community offers luxury senior living, with life enrichment opportunities conveniently available and curated by an onsite concierge. Seniors can enjoy live music, movies, indoor and outdoor games, and social events. Cultural programs, creative workshops, and a variety of fitness and wellness activities keep residents engaged and fulfilled.

The community has a dedicated staff to maintain the residences and grounds, giving residents the freedom and time to enjoy the various amenities, including:

• Landscaped walking paths and courtyards
• A day spa offering manicures and pedicures
• A full-service barbershop and beauty salon
• A well-equipped, modern fitness center
• A putting green for golf enthusiasts
• Billiards and other indoor games
• An art studio, cinema, and library on campus
• A heated swimming pool and spa that’s accessible year-round

Community Activities

At La Vida Real, residents can enjoy a variety of activities, many of which are done in groups, fostering a sense of belonging and community. These include:

• Book clubs
• Wine tasting events
• Lifelong learning seminars
• Chef-led cooking demonstrations
• Gardening and walking clubs
• Happy hours
• Concerts

These activities offer ample opportunities for residents to get to know one another and form lasting friendships. Building personal connections and a joyful social life helps seniors stay energetic and happy. La Vida Real also provides opportunities for residents to enrich their lives through philanthropy and other ways of giving back to the community.

Fitness and Wellness

Good health and fitness are essential for a joyful retirement. Seniors must nurture their minds and bodies to enjoy their golden years fully. La Vida Real residents can focus on improving their health and wellness as dedicated staff handle the maintenance of their homes and outdoor spaces. Residents in this independent living community have the time and energy to invest in their well-being.

Zest Wellness is SRG’s science-backed program that takes a holistic approach to nourishing the mind, body, and soul. At La Vida Real, seniors can participate in Pilates, Zumba, or Tai Chi classes, join a hiking club, or challenge themselves with weight training or spin classes. Regular training sessions led by experts encourage residents to learn new skills and engage in diverse activities.

Cuisine and Healthy Eating Initiatives

Healthy meals made with fresh ingredients are essential to maintaining good health. Healthy meals don’t have to be bland, a concept the chefs at La Vida Real have mastered to perfection. The community’s dining options operate twelve hours a day, serving flavorful meals in a relaxing ambiance.

FreshZest is the community’s plant-forward dining program carefully developed to improve and maintain residents’ health. Plant-based diets help reduce inflammation and cholesterol while supporting brain health. The menus feature bioactives, whole foods, and locally grown vegetables and fruits. Residents can also regularly interact with the executive chef and participate in cooking demonstrations.

Seniors living at La Vida Real don’t have to dine in the same room every day. They can choose from the following dining options:

• Del Oro Grille Restaurant
• Club Lounge and Bistro
• Café Del Sol

Levels of Care Available

La Vida Real offers several levels of care to meet the diverse needs of seniors. The well-trained staff at this San Diego senior living community provide comprehensive services and support. The community is accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF), ensuring adherence to high standards of care.

Here are the types of care available at La Vida Real:

Independent Living: Ideal for seniors who are in good physical and mental health, this option allows residents to explore the many health-oriented and recreational activities at La Vida Real while community staff handle home care.

Assisted Living: This option is for seniors who need a little support with their daily activities. The competent, caring staff at La Vida Real assist residents with routines such as toileting, hygiene, bathing, and dressing. This level of care is available around the clock.

The Club: This unique offering is designed for seniors with mild memory loss. Residents can continue to live in their own homes while receiving assistance with daily activities. They also benefit from specially designed mental stimulation, creative experiences, and social opportunities that help maintain their mental and physical vigor.

The Club accommodates a limited number of residents to ensure personalized attention. This specialized program helps seniors stay engaged, have a deeper sense of belonging, and avoid feelings of isolation.

Memory Care: La Vida Real’s memory care offering is built on a foundation of love and deep understanding for seniors living with dementia, memory loss, or cognitive impairment. The highly trained caregivers provide safety, comfort, and peace of mind for both residents and their families.

The common areas, walking paths, and other spaces are thoughtfully designed to maximize independence while ensuring safety. Small group settings create a family-style atmosphere, fostering friendships and enriching the residents’ lives.

Integrated Health Care

This senior living community also offers a robust, comprehensive care program designed to ensure older adults stay healthy, recover quickly, and feel their best. A full range of healthcare services is available, including:

• An onsite clinic for health checks and monitoring of chronic conditions
• Post-hospital care for specialized support after hospitalizations, greatly reducing readmission rates
• Physical therapy and occupational therapy to help residents regain and maintain mobility
• Speech therapy
• Respite care that allows seniors to stay for up to 30 days, giving family caregivers a chance to rest and recharge

Experience A Fulfilling Retirement at SRG

La Vida Real by SRG is a premier senior living community that offers diverse amenities and life enrichment opportunities to keep residents active and engaged throughout their retirement. With over 35 years of experience in senior living, SRG is deeply committed to providing the highest quality of service and care.

If you’re looking for a luxury San Diego senior living community, contact us to schedule a tour of La Vida Real.